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Episodes
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
In this week's episode of our podcast, we're talking all about intuition - that gut feeling or sixth sense that can help guide us in making strategic decisions for our small businesses.
Intuition is often described as a gut feeling or a sixth sense, and people access their intuition in many different ways. We'll be discussing how to tap into your inner wisdom, how to develop your intuitive muscle in your own business decision making, how partnering reason and intuition can bring you greater success, joy, and ease, and how using your intuition can actually reduce overwhelm and stress.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/7/
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
In this week's podcast episode, I discuss my experience launching and running my first online group coaching program, Impactful Women. As a mindset coach I help female business owners identify and shift through blocks that are holding them back, so they can step into momentum and greater success in their businesses. I share the lessons I have learned throughout the program, including the surprises and challenges of running a group coaching program online.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/6/
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
We're looking at belief work for small business owners in this week's podcast episode.
The truth is that most of us have limiting thoughts about ourselves in our head, but we don't even realise they're there. And that makes it hard for us to take action on what we want, because we're too busy worrying about whether we deserve it or if we'll be good enough at whatever it is we're trying to create!
If this sounds like you, then this podcast is here for YOU.
We're going to talk about how your subconscious beliefs can keep you from creating success, I share the 7 most common limiting beliefs small business owners have and what you can do about it.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/5/
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
We are talking self doubt strategies, how to think about self doubt differently so that it no longer holds you back from being the fullest expression of yourself, from doing those things that you want to do in your business, in your life, from really showing up in the world in an impactful way.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/4/
Monday Nov 28, 2022
Monday Nov 28, 2022
Aside from the physical symptoms of perimenopause, things are also changing in your mind and emotions. Learn about the promise of recreating ourselves through this time, and how to turn this challenging time of life into a powerful reimagining of who you choose to be and how you want to show up in the world.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/3/
Friday Nov 18, 2022
Friday Nov 18, 2022
This week we are talking all things imposter syndrome. I get so many amazing, incredible, creative, intelligent women coming to me saying: "I struggle so much with imposter syndrome. I do not know how to break free of it." So let's explore it.
I'll give you some tools, and clarity, on what on earth is going on in that brain of yours, in all of our brains, and how to put imposter syndrome in its place!
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/2/
Friday Nov 18, 2022
Friday Nov 18, 2022
As a mindset coach, I'm so privileged to have helped hundreds and hundreds of people to live their best lives, to overcome the things that have been holding them back. And I had my own challenges in my early life with my health, mental health, and then physical health.
In this episode, I talk about that journey, and what it took to go from the constant pain of Crohn's disease to live with health, vitality, and most importantly joy and purpose.
Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/1/
Meegan Care Midlife Mentor
I am a Certified Counsellor and Midlife Mentor with a holistic approach, dedicated to bringing clarity and life-changing breakthroughs to my clients.
I’m a Kiwi, I’m 53, and I’m now on the other side of menopause and I’ve been where you are now.
During peri-menopause I got to a stage where I was struggling to get through the week in my busy clinical practice.
Sometimes I had to postpone clients because there were mornings I was so exhausted I just couldn’t face a full client load and that broke my heart.
I was irritable, overwhelmed, and just plain over it!
Until I realised that my brain was undergoing a sort of transformation, sometimes referred to as an ‘Upgrade,’ and once I figured out how to collaborate with this Upgrade, life got so much better.
As a midlife mentor I draw on my extensive therapeutic training, over two decades of clinical and group work, and of course my own life experience.
I’ve helped clients for the past 25 years as a qualified Psychosynthesis Counsellor, Craniosacral Therapist (BCST), and experienced teacher of mindfulness and meditation.
Recovery from Crohn’s disease over 25 years ago, lead me to train extensively in various forms of therapy, mindfulness and healing with master teachers and coaches. I am the sole New Plymouth trainer for Mindfulness Works – New Zealand’s largest mindfulness training organisation. I also facilitate mindfulness education for individuals, groups and workplaces.